Mental Health Fitness with RikaΒ 

πŸ† Unleash your inner champion this Mental Health Awareness Week! πŸ†

Step up to the starting line and lace up your sneakers, because it's time to sprint towards mental well-being! Get ready to score big in the game of life as we kick off this awesome workshop, facilitated by the My Voice Matters team for Recovery College.

Just like an athlete trains to push their limits, it’s time to check your mental fitness, train your mind, become your own coach, and discover how to push your boundaries to achieve your mental health goals. Learn to tackle stress, anxiety, and self-doubt head-on, and emerge as a true mental health MVP.

Get ready to net some powerful insights into creating healthy habits that boost your mental game.Β 

As we cross the finish line of our exciting Mental Health Awareness Week event, we'll reflect on your incredible journey and celebrate the wins you've achieved as we enjoy a delicious lunch together as a team.Β 

Gear up, Champion! This is your chance to tackle mental health challenges head-on and emerge victorious. Let's win this game together! πŸŒŸπŸ§ πŸ…

When: Thurs 21st Sep 10am to 1pm
Where: Pukekohe War Memorial Hall: Choral Hall

Fill out the form below to express your interest in participating. The DRIVE team will be in touch shortly.

Recovery College events are open to anyone who lives or works within the Counties Manukau region.

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Please provide your email address. *
Please provide your first name. *
Please provide your last name. *
Do you have lived experience of mental distress or harm from alcohol or other drugs? *
Do you support people with lived experience? *
Which suburb do you live in? Examples of acceptable answers are Manurewa, Pukekohe, Mangere or Maraetai. South Auckland is not specific enough. *
Do you have any physical disabilities, i.e. hearing, eyesight etc? If yes, please let us know what support you require.
Do you have any dietary restrictions? E.g. allergies, vegan, gluten free etc. If yes, please let us know what support you require.
If you work on the sector, please let us know which organisation you are with.
What is your age group? *
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Which ethnic group(s) do you identify with? You can choose more than one, and it would be AWESOME if you'd write the specific group in the 'Other' option. *
Please provide a number we can text to remind you about the event if you don't respond to our email.
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Thank you for applying to attend this event. We will be in touch shortly. You don't need to reply to this comment.πŸ™‚
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